ancient city martial arts
Jiu-Jitsu is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. Brazilian Jiu-Jitsu promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the other person.
Monday
Brazilian Jiu-Jitsu | 10:00-11:00am
Brazilian Jiu-Jitsu Gi | 7:00-8:00pm
Tuesday
Beginner Mixed Martial Arts (MMA)| 6:00-7:00pm
Brazilian Jiu-Jitsu Gi | 7:00-8:00pm
Wednesday
Fundamentals of Jiu-Jitsu | 7:00-8:00pm
Thursday
Beginner Mixed Martial Arts (MMA)| 6:00-7:00pm
Brazilian Jiu-Jitsu Gi | 7:00-8:00pm
Friday
Brazilian Jiu-Jitsu | 10:00-11:00am
Jiu-Jitsu Open Mat | 6:00-7:00pm
Martial Arts. Kids Martial Arts. Fitness
Martial Arts . Fitness . Personal Training
"Master Plott is an awesome instructor. He teaches offense and defense for every move. He lives and breaths martial arts. He has zero arrogance and loves teaching children. I am very grateful to have found him to teach my son Jiu-Jitsu."
Stacey C.
